🌀 Free Myofascial Release Workshop

Alleviate Aches. Restore Mobility. Feel Your Best.

Join us for a free, hands-on workshop designed to help you move better, feel better, and take control of your pain.

Whether you’re a runner, athlete, yogi, or just tired of nagging aches, this workshop will teach you how to use myofascial release techniques to relieve tension, improve mobility, and support long-term performance.

We're partnering with the Monday Night Run Group to bring this event to the local community—hosted at Ready to Run in Austin, TX!

When & Where

Time: 6:30 pm - 7:15 pm
Date: Monday, June 2nd

Location: Ready to Run
3616 Far West Blvd Suite 120

Austin, TX

Free group run/walk after if you want to participate!

💪 What to Expect

- Learn simple myofascial techniques to reduce pain and tightness

- Improve your flexibility and movement efficiency

- Understand how to alleviate your aches and pains with a foam roller and lacrosse ball
- Leave feeling more mobile and empowered to move well

This workshop will be led by the owners and performance physical therapists from Empower U, experts in movement and recovery.

Come early, bring a friend, and get ready to feel the difference.

Don't miss this opportunity to attend our FREE workshop! Fill out the form below to secure your spot

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Are you interested in scheduling a discounted $99 new client treatment? *

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Performance Physical Therapy

designed to help you feel and become the BEST version of you!

1-on-1 with Performance PT

Includes dry-needling, manual therapy, therapeutic exercises, and home exercise program

High Quality Treatment

Your treatment session is for you! We prioritize the pain you're feeling and your wellness goals to get you to your BEST.

Upfront Pricing

As a cash-based clinic, we accept cash, card, check, HSA and FSA for payment.

Empower U

(512) 534-0395

1205 Sheldon Cove Building 3
Austin, TX 78753