Empower U Shakeout Run for the Skedaddle Half Marathon
Skedaddle is taking place for the 8th year in a row! Empower U is excited to be hosting the Shakeout run to kickoff your race weekend.
Performance Physical Therapist and Endurance Specialist, Kaitlyn McNamara will be leading the light 3 mile run.
There will be light breakfast and coffee provided but most importantly.... we're giving away swag bags worth $200+ each to the first 50 registrants!
There will also be additional giveaways to enter that include Empower U treatment packages and more!
The cost is $10 per participant and you can register through the link below.
You do not have to be participating in the Skedaddle Half Marathon to join the shakeout fun.
All are welcome to attend the shakeout and partake in the festivities, this includes friends and family! Once the race is complete, we'll head to 605 Running Company downtown for the 60.5 Move Expo.
Details:
💲 COST: $10
📅 DATE: Shakeout Run - Saturday May 17th
Check-in Begins at 8am
📍LOCATION: 7303 S Cliff Ave Sioux Falls, SD 57108
Empower U is located off 77th and Cliff Avenue in Sioux Falls, SD. We're a 15 minute drive from downtown where the Expo takes place.
Timeline Of Events:
Saturday, May 17th
8:00 am | Shakeout check-in at Empower U
8:15 am | Shakeout run begins
8:45 am | Cooldown, recover & breakfast
10:00 am | 60.5 Move Expo begins at 605 Running Co downtown
3:00 pm | Expo ends
5:00 pm | Bryan Boys for Hope Zippy Mile
Sunday, May 18th
7:00 am | Skedaddle half marathon begins
12:00 pm | Race ends
Feature Sponsors
Empower U
Juice Stop
The Human Bean
LMNT
Wholly Balls!
605 Running Co.
iv & co.
and more to come!
Performance Physical Therapy
designed to help you feel and become the BEST version of you!
1-on-1 with
Performance PT
Includes dry-needling, manual therapy, therapeutic exercises, and home exercise program
High Quality Treatment
Your treatment session is for you! We prioritize the pain you're feeling and your wellness goals to get you to your BEST.
Upfront Pricing
As a cash-based clinic, we accept cash, card, check, HSA and FSA for payment.
Empower U
(605) 961-7250
7303 S Cliff Ave
Sioux Falls, SD 57108
